mindfulness – Naz Blog

The Impact of Social Media on Mental Health: Insights from Naz Counseling

By admin October 17, 2023nazNo Comments

Welcome to Naz Counseling, where we delve into the intriguing realm of social media and its profound impact on mental health. In today's interconnected world, social media has seamlessly integrated…

August Adventures and the Art of Recharging: Finding Balance in the Heart of Europe!

By admin September 5, 2023nazNo Comments

In Europe, it's a sin to work during the entire month of August. That's right, the continent practically shuts down as people indulge in a well-deserved break, soaking in the…

Cultivating Emotional Resilience: Naz Counseling’s Tools for a Stronger You

By admin July 3, 2023nazNo Comments

Welcome to our empowering blog where we embark on a journey of cultivating emotional resilience with Naz Counseling. Life's ups and downs can often leave us feeling overwhelmed and uncertain,…

The Role of Mindfulness in Reducing Stress and Improving Mental Health

By admin June 6, 2023nazNo Comments

In this blog, we'll explore the transformative power of mindfulness, uncover the science behind its effectiveness, and equip you with practical tips to integrate mindfulness into your daily life. Get…

The Impact of Social Media on Mental Health: Insights from Naz Counseling

August Adventures and the Art of Recharging: Finding Balance in the Heart of Europe!

Cultivating Emotional Resilience: Naz Counseling’s Tools for a Stronger You

The Role of Mindfulness in Reducing Stress and Improving Mental Health

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