Individual Therapy

Are you experiencing an emotional breakdown? Do you struggle to live your day normally, like you used to? Whether you are battling depression, anxiety or any other sudden change in life, Naz Counseling has got your back.

We're the experienced professionals who know what it's like to be in your shoes. If you’re struggling emotionally, know that it's okay to seek help, and we are willing to help you.

With Dr. Naz, therapy is a comforting, non-judgemental and liberating experience.

Why should I take Individual Therapy?

You could benefit from individual therapy if any of this applies to you.

  • You feel overwhelmed, like there's too much to do and nothing's getting done right.

  • A recent or sudden death of a loved one

  • Agoraphobia (suffering from panic attacks)

  • A devastating change (e.g. divorce, accident)

  • Anxiousness in certain situations (e.g. social places, disorganization)

  • Having trouble concentrating

  • Losing interest in everything

  • Losing hope from life, becoming ambition-less

  • Borderline anger issues

  • Extreme social withdrawal

If you are stuck in any of these problems, contact Naz counseling today! We are the right experts for your right choice!

What can you expect in Individual Therapy?

Lots of people are new to therapy. Even though they want to get better, they're still intimidated to share their emotions with a counselor. Many of our clients have traveled this journey and been happy with the results. As industry experts, we know how to fine tune with our clients and slowly adapt them to the therapy environment. When you opt for our individual counseling session, you can expect:

A compassionate expert to take care of you.

Dr. Naz is a patient listener. Often people diagnosed with depression feel unheard. When they opt for counseling, they talk to a therapist willing to patiently sit and actively listen. In individual therapy, this plays a key role. Talking to someone and being heard can help lighten the load. Dr. Naz creates a space where clients feel comfortable expressing themselves and are understood.

Facing the hard truths.

Therapy is often eye opening. You might think something is causing the problem, but the real problem could be something entirely different. You might discover some truths you've been avoiding while exploring your emotions. Accepting these feelings might bring up some suppressed emotions and cause a breakdown.

Expert solutions.

Naz counseling is not only about addressing the issue, but also solving it. She believes in practical solutions that show maximum and effective results. Dr. Naz ensures that you’re given the best advice tailored for your unique needs.

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